Mental health

Mindful March

Mindful March

It can be easy to rush through life without stopping to notice much. What is mindfulness?  Mindfulness is the ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Paying more...





Our children

Our children

Please, please take time to read this short blog, about the current and future state of our children’s health, safety and wellbeing. We know our team, ever enthusiastic, likes to bang the drum about Mind Of My Own, but really, this is why we do what we do and...