Mental health


Our children

Our children

Please, please take time to read this short blog, about the current and future state of our children’s health, safety and wellbeing. We know our team, ever enthusiastic, likes to bang the drum about Mind Of My Own, but really, this is why we do what we do and...


My conversion to mindfulness

My conversion to mindfulness

Confession I have a confession: I have never been much good at looking after my own mental health. With a tendency from childhood to internalise problems and threats, the first indication that my emotional wellbeing was under par would be a blinding migraine or severe...

Happy times captured

Happy times captured

Thankfulness and positivity A mindfulness project for young people had been on our to-do list for a while and the time seemed exactly right when the whole world began to change because of the coronavirus pandemic. Our first project in March was the Mindfulness...