Wellbeing

Mindful March

Mindful March

It can be easy to rush through life without stopping to notice much. What is mindfulness?  Mindfulness is the ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Paying more...



Sorry Dolly No More 9-5!

Sorry Dolly No More 9-5!

Employee wellbeing Life has changed a lot for us all in the last two years so at Mind Of My Own we decided this brought an opportunity to review how we work and make some changes. Like so many others we now spend a good amount of our working day on Teams or Zoom calls...