To mark World Book Day the Mind Of My Own team have put together a short list of our favourite children's books exploring themes of feelings, anxiety, identity, inclusion, acceptance and the power of making your voice heard.

< 1 min read
Awareness, Our Reflections

Mother’s Day

Mother’s Day: a day to celebrate the mothers in our lives, the one who gave birth to us, the one who adopted us, the one we picked to be our mother or who volunteered to step up for the role because ours was not available to us, an aunt, a grandmother, friend, or foster mother.

2 min read
Awareness, Our Reflections

Kindness: A quick recipe for wellbeing

Less than two months into 2024 and the familiar trend of struggle dominates the news and moods of communities across the world. And with less social activity and daylight during this time of year, wellbeing is left particularly vulnerable, leading to spikes in Seasonal Affective Disorder and depression rates across age groups.

< 1 min read

Our Community Manager, Henry, answers a few quick questions on What to Expect from our upcoming co-design sessions

3 min read

Winter's chill can dampen our moods and health, but we at Mind Of My Own have decided to kick those winter blues to the curb. With our Team Walking Challenge, we're doing more than just bundling up against the cold; we're turning it into a chance to lift our spirits and get fit as a group.

< 1 min read
Education, New Zealand & Australia

Back to School for New Zealand and Australia

As January draws to a close, our community in Australia and New Zealand are gearing up to go back to school.

< 1 min read